Description
Dry anchovies, also known as nethili karuvadu or dried nethili fish, are a popular delicacy in South India. These small, dried fish are a staple in many traditional dishes and add a burst of flavour to any meal.
Nethili karuvadu, or dry anchovies, are often prepared by frying them until they turn crispy and golden brown. This process enhances their natural savoury taste and makes them incredibly satisfying to eat. Whether enjoyed as a snack or incorporated into various recipes, dry anchovies can transform a simple dish into a culinary delight.
Benefits :
- Dry anchovies are a good source of omega-3 fatty acids, which are essential for heart health and overall well-being.
- These dried fish are high in protein, making them a nutritious addition to any diet. Protein plays a crucial role in promoting muscle growth, repair, and overall bodily function.
- Dry anchovies can be used in a variety of dishes, including curries, stir-fries, and soups. They add depth of flavour and texture to any recipe they’re included in.
- Thanks to their drying process, dry anchovies have a long shelf life, making them a convenient pantry staple for busy households.
