Description
Dry ribbon fish is a cherished delicacy in South India, valued for its distinctive flavour and culinary flexibility. When prepared traditionally, it emerges as a crispy and savoury delight, elevating the taste of any dish it accompanies.
Benefits:
- Dry-ribbon fish is rich in protein, making it an excellent choice for those looking to meet their daily protein requirements.
- Just like other varieties of fish, dry ribbon fish contains omega-3 fatty acids, which are known for their heart-healthy benefits.
- It is a good source of essential minerals such as calcium, phosphorus, and iron, which are important for overall health and well-being.
